Race Program.

Τοποθεσία: Εκκίνηση και τερματισμός στην Παραλία της Κατερίνης

Thursday

EXPO AREA 

A. Speech of athletes, presentation of sports

and competitions for school children

Start time 09:30

REGISTRATION OFFICE

17:30 – 20:30

Friday

EXPO AREA

A. Speech of athletes, presentation of sports

και αγώνες για παιδιά σχολείων

Start time 09:30

B. Night Running Race
Route length - 5 km
Route format - One turn

Start time 20:30

REGISTRATION OFFICE

16:30 – 21:30

Saturday

EXPO AREA

AlmiraSwimm
1.000, 2.500 and 5.000 meters.
Race starts at 10:30

Α. Individuals and Team relay almira FAST
Start time 15:30
Swimming
Route length - 750 meters
Route format - One turn
Start - From the beach
Bike
Route length - 20 km
Route format - One turn
Run
Route length - 5 km
Route format - One turn

Β. Seminar
Time 18:00
Location : STAGE EXPO AREA

C. Race Breifing
Time 20:00

Location : STAGE EXPO AREA

D.Pasta Party
Time 20:30
Location : EXPO AREA

REGISTRATION OFFICE

07:00 – 21:00

Sunday
Α. Individuals and Team relay almira MAN 
Start time 07:00
Swimming
Route length - 1900 meters
Route format - One turn
Start - From the beach
Bike
Route length - 90 km
Route format - 12.25 km exit, 2 laps of 32.75 km, 12.25 km return
At exit 12.25 in both laps of 32.75 the roads will be closed to traffic.
At return 12.25 only the current that the cyclists move will be closed
Run
Route length - 21 km
Route form - Two turns of 10.5 km.

At the same time, there will be a children's cycling and running race for primary and secondary school children.

B. Awards Ceremony
Time 15:00

PARTY
Right after awards ceremony